Learning to adult is hard.

Two of the hardest parts are taking care of money and yourself.
Managing the demands of being a student leads many of us
to ignore our mental well-being until we're falling apart.
When we finally hit rock bottom, getting help isn't easy.
Long waitlists at student counselling centers, the idea of spending hundreds of dollars to see a professional, not knowing where to find help, or not knowing where to even start.

Help Yourself is here to make it easier!
Get the help you need and worry less about money
so you can take that self-care day.